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Body Composition Analysis consist of a comprehensive numerical
snap shot of your
precise present condition for comparison later, monitoring
results in achieving symmetrical
proportionate results.
All types of consultations and 4 week training packages
being with a complete body composition analysis and chart,
which documents the following 23 detailed measurements: tape
measure width and circumference of shoulders, chest, waist,
lower abs, hips, thighs, calves, upper and lower arms.
Skin-fold caliper (pincher) readings are taken in
millimeters of the front and back of arms, oblique,
sub-scapula etc. Weight is taken on a digital scale.
We calculate both percentage of body fat and pounds of
body fat. We
additionally calculate current precise amount of lean body
mass.
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